Moving slowly but steadily

Training for body & mind

Online Classes

Practice stretching from the comfort of your home with guided online sessions designed for all levels.

Individual Classes

Tailored one-on-one sessions focused on your unique needs and personal growth.

Group Classes

Engage and connect in group sessions that motivate and inspire collective progress.

Nutrition Recommendations

Complement your training with personalized nutrition plans to enhance your well-being.

group classes
nutrition

My name is Ann Margret

For over 10 years, I’ve been dedicated to helping my clients transform their bodies and achieve lasting health. As a certified trainer and nutrition specialist, I create personalized fitness and nutrition plans that fit your specific goals and lifestyle.

15+

Years of experience

8

World Sports Awards

3

Training Centers

110+

Clients

80+

Success stories
8+ years

My experience

With over 15 years of experience in fitness and nutrition coaching, I’ve had the privilege of helping hundreds of clients transform their bodies and improve their health. As a certified trainer and nutrition specialist, I focus on creating personalized plans tailored to your unique goals and lifestyle.

about me
Moving slowly but steadily

My approach

My approach goes beyond just physical fitness — I understand the emotional and mental challenges that come with weight loss, and I’m here to empower you to build sustainable habits for long-term success. Together, we’ll not only work on your body but also create a mindset that will keep you motivated and confident throughout your journey.

dance hall
8 Sports Awards

World Sports Awards

First place in the 2018 National Fitness Championship
Top 3 finisher in the 2019 International Bodybuilding Competition
Winner of multiple regional powerlifting contests
types of Classes

My specializations

Unwind and recharge with Flow & Restore Yoga class, designed to help you find balance between movement and stillness. This session combines dynamic, flowing sequences to build strength and flexibility, followed by restorative poses that calm your mind and body.

Join and experience the perfect balance of energy and relaxation.

Yoga classes

01/04
yoga

Don’t wait—your first class is FREE! Feel the change. Interested? Let’s get started!

Sign up for a class

Stretching classes

02/04
stretching

Don’t wait—your first class is FREE! Feel the change. Interested? Let’s get started!

Sign up for a class

DanceHall classes

03/04
jazz funk

Don’t wait—your first class is FREE! Feel the change. Interested? Let’s get started!

Sign up for a class

Jazz Funk classes

04/04
jazz funk

Don’t wait—your first class is FREE! Feel the change. Interested? Let’s get started!

Sign up for a class
Schedule

Schedule a class

Monday, October 21

11:00 AM
60 min

Yoga Class

2:30 PM
45 min

Stratching Class

6:00 PM
120 min

DanceHall Class

Today

Tuesday, October 22

11:00 AM

Jazz Funk Class

2:30 PM

Yoga Class

6:00 PM

DanceHall Class

Wednesday, October 23

11:00 AM

DanceHall Class

2:30 PM

Yoga Class

6:00 PM

DanceHall Class

Wednesday, October 24

11:00 AM

Yoga Class

2:30 PM

Stratching Class

6:00 PM

DanceHall Class

Friday, October 25

11:00 AM

Stratching Class

2:30 PM

Yoga Class

6:00 PM

DanceHall Class

Saturday, October 26

11:00 AM

Jazz Funk Class

2:30 PM

Yoga Class

6:00 PM

DanceHall Class

Sunday, October 27

11:00 AM

Yoga Class

2:30 PM

Yoga Class

6:00 PM

DanceHall Class

Nutrition Recommendations

Fuel Your Body, Elevate Your Practice.My personalized nutrition recommendations are designed to support your transform journey, helping you feel more energized, focused, and balanced.

Ready to discover the right fuel for your practice? Reach out for customized guidance and meal plans tailored to your needs.

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Don't know which direction to choose?

Schedule a meeting or start a quiz and get a free trial class.

cases

My clients success stories

cases 2
cases 1
Laura Powell

Result: - 15 kg

“I’ve tried countless diets and workouts before, but nothing stuck—until I found her. The personalized nutrition plan and supportive guidance helped me lose 15 kg in just 3 months, and I feel stronger and more confident than ever. It’s not just about the weight loss, it’s about feeling good in my own skin!”

cases 4
cases 5
Abby Knight

Result: - 8 kg

“Working with Ann Margret was a game-changer. I lost 8 kg in 2 months, but more importantly, I finally have a healthy relationship with food. Her approach is so easy to follow, and she truly cares about your progress. I never felt like I was on a ‘diet’—it was just about making better choices, and the results speak for themselves.”

cases 3
cases 6
Isobel Price

Result: - 12 kg

“I never thought I could enjoy the process of losing weight, but Ann Margret made it possible. Her nutrition recommendations were easy to integrate into my daily routine, and within 4 months, I lost 12 kg without feeling deprived. I’m grateful for her support and encouragement every step of the way!”

Ready to Transform Your Body and Mind?

Don’t wait—your first class is FREE! Feel the change. Interested? Let’s get started!

Sign up for a class
Still have a questions?

Contact me

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